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How many calories do yo burn while 20 hours and 10 minutes of Rowing?
Calories burned: | 221,001 |
Total duration: | 21370 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 21370 minutes of Rowing machine training
- 21370 minutes of Mountain Biking
- 21370 minutes of Rollerblading
- 21370 minutes of Swimming
21370 minutes of regularly doing Rowing will not only help you burn 221,001 calories but also raise your Metabolic Rate up to 223,967 kcal if you are a man and 223,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221001 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8837 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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