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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 151,363 |
Total duration: | 21369 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21369 minutes of Rowing machine training
- 21369 minutes of Cycling
- 21369 minutes of Rollerblading
- 21369 minutes of Running
21369 minutes of regularly doing Rowing will not only help you burn 151,363 calories but also raise your Metabolic Rate up to 154,329 kcal if you are a man and 153,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151363 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6052 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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