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How many calories do yo burn while 20 hours and 3 minutes of Rowing?
Calories burned: | 121,057 |
Total duration: | 21363 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21363 minutes of Rowing machine training
- 21363 minutes of Jogging
- 21363 minutes of Rock Climbing
- 21363 minutes of Rollerblading
21363 minutes of regularly doing Rowing will not only help you burn 121,057 calories but also raise your Metabolic Rate up to 124,023 kcal if you are a man and 123,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 121057 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4840 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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