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How many calories do yo burn while 20 hours and 2 minutes of Rowing?
Calories burned: | 314,733 |
Total duration: | 21362 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21362 minutes of Rowing machine training
- 21362 minutes of Jogging
- 21362 minutes of Rollerblading
- 21362 minutes of Walking: moderate pace
21362 minutes of regularly doing Rowing will not only help you burn 314,733 calories but also raise your Metabolic Rate up to 317,699 kcal if you are a man and 317,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314733 calories during your workout which is an equal amount of calories that are in:
- 3706 apples
- 12584 Carrot
- 1461 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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