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How many calories do yo burn while 19 hours and 43 minutes of Rowing?
Calories burned: | 302,359 |
Total duration: | 21343 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21343 minutes of Rowing machine training
- 21343 minutes of Canoeing
- 21343 minutes of Swimming
- 21343 minutes of Walking
21343 minutes of regularly doing Rowing will not only help you burn 302,359 calories but also raise your Metabolic Rate up to 305,325 kcal if you are a man and 304,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 302359 calories during your workout which is an equal amount of calories that are in:
- 3560 apples
- 12090 Carrot
- 1403 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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