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How many calories do yo burn while 19 hours and 42 minutes of Rowing?
Calories burned: | 163,266 |
Total duration: | 21342 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21342 minutes of Rowing machine training
- 21342 minutes of Hiking
- 21342 minutes of Running 10 km/h
- 21342 minutes of Walking
21342 minutes of regularly doing Rowing will not only help you burn 163,266 calories but also raise your Metabolic Rate up to 166,232 kcal if you are a man and 165,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163266 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6528 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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