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How many calories do yo burn while 19 hours and 10 minutes of Rowing?
Calories burned: | 238,494 |
Total duration: | 21310 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21310 minutes of Rowing machine training
- 21310 minutes of Canoeing
- 21310 minutes of Rollerblading
- 21310 minutes of Swimming
21310 minutes of regularly doing Rowing will not only help you burn 238,494 calories but also raise your Metabolic Rate up to 241,460 kcal if you are a man and 240,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238494 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9536 Carrot
- 1107 Doughnut
- 650 Hamburger
- 936 Candy bar (chocolate)
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