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How many calories do yo burn while 18 hours and 55 minutes of Rowing?
Calories burned: | 211,175 |
Total duration: | 21295 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21295 minutes of Rowing machine training
- 21295 minutes of Jogging
- 21295 minutes of Rollerblading
- 21295 minutes of Walking
21295 minutes of regularly doing Rowing will not only help you burn 211,175 calories but also raise your Metabolic Rate up to 214,141 kcal if you are a man and 213,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211175 calories during your workout which is an equal amount of calories that are in:
- 2486 apples
- 8444 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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