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How many calories do yo burn while 18 hours and 50 minutes of Rowing?
Calories burned: | 307,640 |
Total duration: | 21290 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 21290 minutes of Rowing machine training
- 21290 minutes of Canoeing
- 21290 minutes of Jogging
- 21290 minutes of Mountain Biking
21290 minutes of regularly doing Rowing will not only help you burn 307,640 calories but also raise your Metabolic Rate up to 310,606 kcal if you are a man and 310,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307640 calories during your workout which is an equal amount of calories that are in:
- 3622 apples
- 12301 Carrot
- 1428 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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