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How many calories do yo burn while 18 hours and 43 minutes of Rowing?
Calories burned: | 226,131 |
Total duration: | 21283 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21283 minutes of Rowing machine training
- 21283 minutes of Hiking
- 21283 minutes of Jogging
- 21283 minutes of Rock Climbing
21283 minutes of regularly doing Rowing will not only help you burn 226,131 calories but also raise your Metabolic Rate up to 229,097 kcal if you are a man and 228,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226131 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9042 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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