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How many calories do yo burn while 18 hours and 38 minutes of Rowing?
Calories burned: | 229,093 |
Total duration: | 21278 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 21278 minutes of Rowing machine training
- 21278 minutes of Canoeing
- 21278 minutes of Running
- 21278 minutes of Swimming
21278 minutes of regularly doing Rowing will not only help you burn 229,093 calories but also raise your Metabolic Rate up to 232,059 kcal if you are a man and 231,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229093 calories during your workout which is an equal amount of calories that are in:
- 2697 apples
- 9160 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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