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How many calories do yo burn while 18 hours and 15 minutes of Rowing?
Calories burned: | 162,600 |
Total duration: | 21255 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21255 minutes of Rowing machine training
- 21255 minutes of Canoeing
- 21255 minutes of Hiking
- 21255 minutes of Swimming
21255 minutes of regularly doing Rowing will not only help you burn 162,600 calories but also raise your Metabolic Rate up to 165,566 kcal if you are a man and 165,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162600 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6501 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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