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How many calories do yo burn while 18 hours and 7 minutes of Rowing?
Calories burned: | 222,739 |
Total duration: | 21247 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21247 minutes of Rowing machine training
- 21247 minutes of Hiking
- 21247 minutes of Swimming
- 21247 minutes of Walking
21247 minutes of regularly doing Rowing will not only help you burn 222,739 calories but also raise your Metabolic Rate up to 225,705 kcal if you are a man and 225,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 222739 calories during your workout which is an equal amount of calories that are in:
- 2623 apples
- 8906 Carrot
- 1034 Doughnut
- 607 Hamburger
- 874 Candy bar (chocolate)
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