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How many calories do yo burn while 18 hours of Rowing?
Calories burned: | 282,846 |
Total duration: | 21240 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21240 minutes of Rowing machine training
- 21240 minutes of Cycling
- 21240 minutes of Hiking
- 21240 minutes of Walking: moderate pace
21240 minutes of regularly doing Rowing will not only help you burn 282,846 calories but also raise your Metabolic Rate up to 285,812 kcal if you are a man and 285,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 282846 calories during your workout which is an equal amount of calories that are in:
- 3330 apples
- 11309 Carrot
- 1313 Doughnut
- 770 Hamburger
- 1110 Candy bar (chocolate)
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