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How many calories do yo burn while 17 hours and 44 minutes of Rowing?
Calories burned: | 162,363 |
Total duration: | 21224 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21224 minutes of Rowing machine training
- 21224 minutes of Hiking
- 21224 minutes of Jogging
- 21224 minutes of Swimming
21224 minutes of regularly doing Rowing will not only help you burn 162,363 calories but also raise your Metabolic Rate up to 165,329 kcal if you are a man and 164,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162363 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6492 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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