Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 22 minutes of Rowing?

Calories burned: 30,061
Total duration: 2122 min
Your weight: 100 kg
Find out the amount of calories burned while:


2122 minutes of regularly doing Rowing will not only help you burn 30,061 calories but also raise your Metabolic Rate up to 33,027 kcal if you are a man and 32,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?

  • 18 hours and 57 minutes of Swimming
  • 20 hours and 2 minutes of Running
  • 13 hours and 35 minutes of Tennis
  • 8 hours and 19 minutes of Boxing
  • 21 hours and 1 minutes of Lying

Diet plan

You have burned 30061 calories during your workout which is an equal amount of calories that are in:

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