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How many calories do yo burn while 17 hours and 28 minutes of Rowing?
Calories burned: | 210,312 |
Total duration: | 21208 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21208 minutes of Rowing machine training
- 21208 minutes of Jogging
- 21208 minutes of Swimming
- 21208 minutes of Walking: moderate pace
21208 minutes of regularly doing Rowing will not only help you burn 210,312 calories but also raise your Metabolic Rate up to 213,278 kcal if you are a man and 212,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210312 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8409 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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