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How many calories do yo burn while 16 hours and 59 minutes of Rowing?
Calories burned: | 162,019 |
Total duration: | 21179 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21179 minutes of Rowing machine training
- 21179 minutes of Hiking
- 21179 minutes of Rock Climbing
- 21179 minutes of Walking
21179 minutes of regularly doing Rowing will not only help you burn 162,019 calories but also raise your Metabolic Rate up to 164,985 kcal if you are a man and 164,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162019 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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