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How many calories do yo burn while 16 hours and 54 minutes of Rowing?
Calories burned: | 236,972 |
Total duration: | 21174 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21174 minutes of Rowing machine training
- 21174 minutes of Mountain Biking
- 21174 minutes of Running 10 km/h
- 21174 minutes of Walking: moderate pace
21174 minutes of regularly doing Rowing will not only help you burn 236,972 calories but also raise your Metabolic Rate up to 239,938 kcal if you are a man and 239,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236972 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9475 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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