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How many calories do yo burn while 16 hours and 46 minutes of Rowing?
Calories burned: | 341,830 |
Total duration: | 21166 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21166 minutes of Rowing machine training
- 21166 minutes of Canoeing
- 21166 minutes of Mountain Biking
- 21166 minutes of Swimming
21166 minutes of regularly doing Rowing will not only help you burn 341,830 calories but also raise your Metabolic Rate up to 344,796 kcal if you are a man and 344,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 341830 calories during your workout which is an equal amount of calories that are in:
- 4025 apples
- 13668 Carrot
- 1587 Doughnut
- 931 Hamburger
- 1342 Candy bar (chocolate)
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