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How many calories do yo burn while 16 hours and 40 minutes of Rowing?
Calories burned: | 221,827 |
Total duration: | 21160 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21160 minutes of Rowing machine training
- 21160 minutes of Cycling
- 21160 minutes of Mountain Biking
- 21160 minutes of Swimming
21160 minutes of regularly doing Rowing will not only help you burn 221,827 calories but also raise your Metabolic Rate up to 224,793 kcal if you are a man and 224,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221827 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8870 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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