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How many calories do yo burn while 16 hours and 33 minutes of Rowing?
Calories burned: | 176,803 |
Total duration: | 21153 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21153 minutes of Rowing machine training
- 21153 minutes of Jogging
- 21153 minutes of Rock Climbing
- 21153 minutes of Swimming
21153 minutes of regularly doing Rowing will not only help you burn 176,803 calories but also raise your Metabolic Rate up to 179,769 kcal if you are a man and 179,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176803 calories during your workout which is an equal amount of calories that are in:
- 2082 apples
- 7069 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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