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How many calories do yo burn while 16 hours and 31 minutes of Rowing?
Calories burned: | 224,729 |
Total duration: | 21151 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21151 minutes of Rowing machine training
- 21151 minutes of Canoeing
- 21151 minutes of Cycling
- 21151 minutes of Rock Climbing
21151 minutes of regularly doing Rowing will not only help you burn 224,729 calories but also raise your Metabolic Rate up to 227,695 kcal if you are a man and 227,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224729 calories during your workout which is an equal amount of calories that are in:
- 2646 apples
- 8986 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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