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How many calories do yo burn while 16 hours and 2 minutes of Rowing?
Calories burned: | 311,197 |
Total duration: | 21122 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21122 minutes of Rowing machine training
- 21122 minutes of Hiking
- 21122 minutes of Mountain Biking
- 21122 minutes of Swimming
21122 minutes of regularly doing Rowing will not only help you burn 311,197 calories but also raise your Metabolic Rate up to 314,163 kcal if you are a man and 313,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311197 calories during your workout which is an equal amount of calories that are in:
- 3664 apples
- 12443 Carrot
- 1444 Doughnut
- 848 Hamburger
- 1221 Candy bar (chocolate)
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