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How many calories do yo burn while 15 hours and 58 minutes of Rowing?
Calories burned: | 311,138 |
Total duration: | 21118 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21118 minutes of Rowing machine training
- 21118 minutes of Canoeing
- 21118 minutes of Hiking
- 21118 minutes of Walking: moderate pace
21118 minutes of regularly doing Rowing will not only help you burn 311,138 calories but also raise your Metabolic Rate up to 314,104 kcal if you are a man and 313,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311138 calories during your workout which is an equal amount of calories that are in:
- 3663 apples
- 12441 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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