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How many calories do yo burn while 15 hours and 37 minutes of Rowing?
Calories burned: | 119,549 |
Total duration: | 21097 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21097 minutes of Rowing machine training
- 21097 minutes of Canoeing
- 21097 minutes of Mountain Biking
- 21097 minutes of Rock Climbing
21097 minutes of regularly doing Rowing will not only help you burn 119,549 calories but also raise your Metabolic Rate up to 122,515 kcal if you are a man and 121,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119549 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4780 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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