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How many calories do yo burn while 15 hours and 25 minutes of Rowing?
Calories burned: | 209,092 |
Total duration: | 21085 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21085 minutes of Rowing machine training
- 21085 minutes of Cycling
- 21085 minutes of Hiking
- 21085 minutes of Swimming
21085 minutes of regularly doing Rowing will not only help you burn 209,092 calories but also raise your Metabolic Rate up to 212,058 kcal if you are a man and 211,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209092 calories during your workout which is an equal amount of calories that are in:
- 2462 apples
- 8360 Carrot
- 970 Doughnut
- 569 Hamburger
- 821 Candy bar (chocolate)
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