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How many calories do yo burn while 15 hours and 24 minutes of Rowing?
Calories burned: | 238,952 |
Total duration: | 21084 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21084 minutes of Rowing machine training
- 21084 minutes of Cycling
- 21084 minutes of Rollerblading
- 21084 minutes of Running
21084 minutes of regularly doing Rowing will not only help you burn 238,952 calories but also raise your Metabolic Rate up to 241,918 kcal if you are a man and 241,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238952 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9554 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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