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How many calories do yo burn while 15 hours and 19 minutes of Rowing?
Calories burned: | 209,033 |
Total duration: | 21079 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21079 minutes of Rowing machine training
- 21079 minutes of Canoeing
- 21079 minutes of Hiking
- 21079 minutes of Rollerblading
21079 minutes of regularly doing Rowing will not only help you burn 209,033 calories but also raise your Metabolic Rate up to 211,999 kcal if you are a man and 211,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209033 calories during your workout which is an equal amount of calories that are in:
- 2461 apples
- 8358 Carrot
- 970 Doughnut
- 569 Hamburger
- 820 Candy bar (chocolate)
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