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How many calories do yo burn while 15 hours and 18 minutes of Rowing?
Calories burned: | 206,037 |
Total duration: | 21078 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21078 minutes of Rowing machine training
- 21078 minutes of Rollerblading
- 21078 minutes of Running
- 21078 minutes of Running 10 km/h
21078 minutes of regularly doing Rowing will not only help you burn 206,037 calories but also raise your Metabolic Rate up to 209,003 kcal if you are a man and 208,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 206037 calories during your workout which is an equal amount of calories that are in:
- 2426 apples
- 8238 Carrot
- 956 Doughnut
- 561 Hamburger
- 809 Candy bar (chocolate)
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