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How many calories do yo burn while 15 hours and 15 minutes of Rowing?
Calories burned: | 298,562 |
Total duration: | 21075 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21075 minutes of Rowing machine training
- 21075 minutes of Jogging
- 21075 minutes of Mountain Biking
- 21075 minutes of Running 10 km/h
21075 minutes of regularly doing Rowing will not only help you burn 298,562 calories but also raise your Metabolic Rate up to 301,528 kcal if you are a man and 300,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 298562 calories during your workout which is an equal amount of calories that are in:
- 3515 apples
- 11938 Carrot
- 1386 Doughnut
- 813 Hamburger
- 1172 Candy bar (chocolate)
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