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How many calories do yo burn while 15 hours and 10 minutes of Rowing?
Calories burned: | 211,929 |
Total duration: | 21070 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21070 minutes of Rowing machine training
- 21070 minutes of Cycling
- 21070 minutes of Hiking
- 21070 minutes of Mountain Biking
21070 minutes of regularly doing Rowing will not only help you burn 211,929 calories but also raise your Metabolic Rate up to 214,895 kcal if you are a man and 214,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211929 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8474 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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