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How many calories do yo burn while 14 hours and 46 minutes of Rowing?
Calories burned: | 235,539 |
Total duration: | 21046 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21046 minutes of Rowing machine training
- 21046 minutes of Hiking
- 21046 minutes of Mountain Biking
- 21046 minutes of Swimming
21046 minutes of regularly doing Rowing will not only help you burn 235,539 calories but also raise your Metabolic Rate up to 238,505 kcal if you are a man and 237,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235539 calories during your workout which is an equal amount of calories that are in:
- 2773 apples
- 9418 Carrot
- 1093 Doughnut
- 642 Hamburger
- 924 Candy bar (chocolate)
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