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How many calories do yo burn while 14 hours and 45 minutes of Rowing?
Calories burned: | 208,696 |
Total duration: | 21045 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21045 minutes of Rowing machine training
- 21045 minutes of Canoeing
- 21045 minutes of Cycling
- 21045 minutes of Rock Climbing
21045 minutes of regularly doing Rowing will not only help you burn 208,696 calories but also raise your Metabolic Rate up to 211,662 kcal if you are a man and 211,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208696 calories during your workout which is an equal amount of calories that are in:
- 2457 apples
- 8345 Carrot
- 969 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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