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How many calories do yo burn while 14 hours and 37 minutes of Rowing?
Calories burned: | 238,419 |
Total duration: | 21037 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21037 minutes of Rowing machine training
- 21037 minutes of Cycling
- 21037 minutes of Mountain Biking
- 21037 minutes of Rollerblading
21037 minutes of regularly doing Rowing will not only help you burn 238,419 calories but also raise your Metabolic Rate up to 241,385 kcal if you are a man and 240,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238419 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9533 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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