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How many calories do yo burn while 14 hours and 34 minutes of Rowing?
Calories burned: | 148,990 |
Total duration: | 21034 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21034 minutes of Rowing machine training
- 21034 minutes of Cycling
- 21034 minutes of Jogging
- 21034 minutes of Rollerblading
21034 minutes of regularly doing Rowing will not only help you burn 148,990 calories but also raise your Metabolic Rate up to 151,956 kcal if you are a man and 151,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148990 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5957 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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