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How many calories do yo burn while 14 hours and 28 minutes of Rowing?
Calories burned: | 351,518 |
Total duration: | 21028 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 21028 minutes of Rowing machine training
- 21028 minutes of Canoeing
- 21028 minutes of Mountain Biking
- 21028 minutes of Rollerblading
21028 minutes of regularly doing Rowing will not only help you burn 351,518 calories but also raise your Metabolic Rate up to 354,484 kcal if you are a man and 353,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 351518 calories during your workout which is an equal amount of calories that are in:
- 4139 apples
- 14055 Carrot
- 1631 Doughnut
- 957 Hamburger
- 1380 Candy bar (chocolate)
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