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How many calories do yo burn while 14 hours and 28 minutes of Rowing?
Calories burned: | 294,917 |
Total duration: | 21028 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21028 minutes of Rowing machine training
- 21028 minutes of Canoeing
- 21028 minutes of Jogging
- 21028 minutes of Running 10 km/h
21028 minutes of regularly doing Rowing will not only help you burn 294,917 calories but also raise your Metabolic Rate up to 297,883 kcal if you are a man and 297,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294917 calories during your workout which is an equal amount of calories that are in:
- 3472 apples
- 11792 Carrot
- 1369 Doughnut
- 803 Hamburger
- 1157 Candy bar (chocolate)
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