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How many calories do yo burn while 14 hours and 19 minutes of Rowing?
Calories burned: | 205,460 |
Total duration: | 21019 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 21019 minutes of Rowing machine training
- 21019 minutes of Jogging
- 21019 minutes of Rock Climbing
- 21019 minutes of Rollerblading
21019 minutes of regularly doing Rowing will not only help you burn 205,460 calories but also raise your Metabolic Rate up to 208,426 kcal if you are a man and 207,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 205460 calories during your workout which is an equal amount of calories that are in:
- 2419 apples
- 8215 Carrot
- 954 Doughnut
- 560 Hamburger
- 806 Candy bar (chocolate)
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