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How many calories do yo burn while 14 hours and 9 minutes of Rowing?
Calories burned: | 297,627 |
Total duration: | 21009 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21009 minutes of Rowing machine training
- 21009 minutes of Canoeing
- 21009 minutes of Jogging
- 21009 minutes of Walking
21009 minutes of regularly doing Rowing will not only help you burn 297,627 calories but also raise your Metabolic Rate up to 300,593 kcal if you are a man and 300,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 297627 calories during your workout which is an equal amount of calories that are in:
- 3504 apples
- 11900 Carrot
- 1381 Doughnut
- 811 Hamburger
- 1168 Candy bar (chocolate)
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