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How many calories do yo burn while 13 hours and 48 minutes of Rowing?
Calories burned: | 237,864 |
Total duration: | 20988 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20988 minutes of Rowing machine training
- 20988 minutes of Canoeing
- 20988 minutes of Cycling
- 20988 minutes of Hiking
20988 minutes of regularly doing Rowing will not only help you burn 237,864 calories but also raise your Metabolic Rate up to 240,830 kcal if you are a man and 240,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237864 calories during your workout which is an equal amount of calories that are in:
- 2801 apples
- 9511 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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