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How many calories do yo burn while 13 hours and 33 minutes of Rowing?
Calories burned: | 338,713 |
Total duration: | 20973 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20973 minutes of Rowing machine training
- 20973 minutes of Hiking
- 20973 minutes of Rock Climbing
- 20973 minutes of Walking
20973 minutes of regularly doing Rowing will not only help you burn 338,713 calories but also raise your Metabolic Rate up to 341,679 kcal if you are a man and 341,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 338713 calories during your workout which is an equal amount of calories that are in:
- 3988 apples
- 13543 Carrot
- 1572 Doughnut
- 923 Hamburger
- 1329 Candy bar (chocolate)
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