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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 145,518 |
Total duration: | 20963 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20963 minutes of Rowing machine training
- 20963 minutes of Canoeing
- 20963 minutes of Rollerblading
- 20963 minutes of Swimming
20963 minutes of regularly doing Rowing will not only help you burn 145,518 calories but also raise your Metabolic Rate up to 148,484 kcal if you are a man and 147,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145518 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5818 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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