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How many calories do yo burn while 13 hours and 19 minutes of Rowing?
Calories burned: | 279,104 |
Total duration: | 20959 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20959 minutes of Rowing machine training
- 20959 minutes of Cycling
- 20959 minutes of Hiking
- 20959 minutes of Rollerblading
20959 minutes of regularly doing Rowing will not only help you burn 279,104 calories but also raise your Metabolic Rate up to 282,070 kcal if you are a man and 281,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279104 calories during your workout which is an equal amount of calories that are in:
- 3286 apples
- 11160 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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