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How many calories do yo burn while 13 hours and 18 minutes of Rowing?
Calories burned: | 279,090 |
Total duration: | 20958 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20958 minutes of Rowing machine training
- 20958 minutes of Canoeing
- 20958 minutes of Mountain Biking
- 20958 minutes of Rollerblading
20958 minutes of regularly doing Rowing will not only help you burn 279,090 calories but also raise your Metabolic Rate up to 282,056 kcal if you are a man and 281,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279090 calories during your workout which is an equal amount of calories that are in:
- 3286 apples
- 11159 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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