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How many calories do yo burn while 13 hours and 18 minutes of Rowing?
Calories burned: | 234,554 |
Total duration: | 20958 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20958 minutes of Rowing machine training
- 20958 minutes of Hiking
- 20958 minutes of Mountain Biking
- 20958 minutes of Running
20958 minutes of regularly doing Rowing will not only help you burn 234,554 calories but also raise your Metabolic Rate up to 237,520 kcal if you are a man and 236,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234554 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9378 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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