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How many calories do yo burn while 10 hours and 55 minutes of Rowing?
Calories burned: | 30,569 |
Total duration: | 2095 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2095 minutes of Rowing machine training
- 2095 minutes of Jogging
- 2095 minutes of Rock Climbing
- 2095 minutes of Running
2095 minutes of regularly doing Rowing will not only help you burn 30,569 calories but also raise your Metabolic Rate up to 33,535 kcal if you are a man and 32,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30569 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1222 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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