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How many calories do yo burn while 13 hours and 7 minutes of Rowing?
Calories burned: | 308,619 |
Total duration: | 20947 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20947 minutes of Rowing machine training
- 20947 minutes of Hiking
- 20947 minutes of Running
- 20947 minutes of Swimming
20947 minutes of regularly doing Rowing will not only help you burn 308,619 calories but also raise your Metabolic Rate up to 311,585 kcal if you are a man and 311,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308619 calories during your workout which is an equal amount of calories that are in:
- 3634 apples
- 12340 Carrot
- 1432 Doughnut
- 841 Hamburger
- 1211 Candy bar (chocolate)
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