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How many calories do yo burn while 12 hours and 38 minutes of Rowing?
Calories burned: | 260,777 |
Total duration: | 20918 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 20918 minutes of Rowing machine training
- 20918 minutes of Canoeing
- 20918 minutes of Jogging
- 20918 minutes of Rollerblading
20918 minutes of regularly doing Rowing will not only help you burn 260,777 calories but also raise your Metabolic Rate up to 263,743 kcal if you are a man and 263,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 260777 calories during your workout which is an equal amount of calories that are in:
- 3070 apples
- 10427 Carrot
- 1210 Doughnut
- 710 Hamburger
- 1023 Candy bar (chocolate)
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