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How many calories do yo burn while 12 hours and 29 minutes of Rowing?
Calories burned: | 236,968 |
Total duration: | 20909 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20909 minutes of Rowing machine training
- 20909 minutes of Canoeing
- 20909 minutes of Swimming
- 20909 minutes of Walking
20909 minutes of regularly doing Rowing will not only help you burn 236,968 calories but also raise your Metabolic Rate up to 239,934 kcal if you are a man and 239,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236968 calories during your workout which is an equal amount of calories that are in:
- 2790 apples
- 9475 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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